Best Energy Bar Recipe For Endurance Cycling

Ready made energy bars are perfect fuel for cycling but if you want to make your own here is the secret gcn recipe for uber bars.

Best energy bar recipe for endurance cycling.

Your rides require fuel and energy bars are the perfect pocket friendly snack. Seven favourite flavours for a quick tasty and convenient on bike snack little beats an energy bar. How to make energy bars fueling my new york city road ride with pumpkin pie energy bars with lottie bildirici health nutrition coach athlete liv ambassador. Best energy bars for cycling.

After eating tasteless energy bars on a 175 mile bike ride in the 90s clif bar founder gary erickson decided he wanted to make a flavorful bar that fueled him up. Homemade endurance raw bar. If you take 2 of them with you on a ride you can easily fuel over 4 hours of cycling. And thus are more suited to endurance rides.

Buyers guide to cycling energy products the health benefits of chocolate the ubiquitous flapjack may be humble and relatively simple to make but the mixture of oats and syrup provides plenty of. I first began as an injured runner cycling to satisfy my need for that endurance fix and runners high. Think of an american butterfinger candy bar but with a more natural flavour. Energy lifting and hunger busting makes 10 bars 187kcals 0 7g sat fat 13 6g sugar ingredients.

My journey into the world of cycling was unexpected. 140g rolled oats 115g almond butter 8 medjool dates pitted 2 tbsp chia seeds 2. Click show more for the full ingredients list. Honey stinger energy bar 7 5 10 this peanut butter and honey number is definitely one for those with a sweet tooth.